The art and Meditation Project
Art Maf project encompasses three spheres.
- Meditation is the essential element for peace of mind; relaxation in a very complex and turbulent world: its ultimate potential reality is to become enlightened in whatever manifestations of the person's aspirations.
- Art in all its forms involves a creative mind; a creative mind in art therapy is engaged in art development, forgetting the troubles of the intellect. It also needs the natural balance from the physical and the mental, the individual personalities and characters. The individual Yin and Yang.
- Alternative diet & herbs is an essential nutritious and curing element for the individual in a world overidden by chemicals.
Therefore, the three disciplines go hand in hand; healthy living produces a balanced and healthy individual who in turn produces satisfactory living in a well-balanced physical and mental state.
These are the basis for the Art and Meditation project.
